Did you hear? 2016 has been dubbed the international year of pulses by the United Nations! Now, you may be thinking, (1) what exactly is a ‘pulse’, & (2) why is this important? Well, let me break it down for you. And afterwards, I’ll be sharing some recipes that you can use to include more pulses in your diet!
Pulses (or, grain legumes) are a family of edible crops including lentils, chickpeas, dried beans, & dried peas. […]